Posts

2 ways to beat Holiday Temptation

2 ways to beat temptation The holidays are notorious for causing…

Maybe we all work too hard!

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I know that there has been days in your life that your schedule…

Shedding Snake Skin.................

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Everyone has seen a snake that is shedding it's skin. They have…

Weights will make me bulky!

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Ashley McTucker is an amazing person. Huge heart, amazing dedication and very thorough and disciplined in her studies. She wrote Women and Weights and answered the most frequently asked question: Will weights make me bulky?

Powerfit Family

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My first full day with the Powerfit family. It is definitely a family there. Everybody helping everyone and everyone challenging each other to reach new heights. I am excited to be on this journey!