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Breakfast in Sonoma County #3: Spinster Sisters Santa Rosa

The ants go marching two by two hurrah, hurrah. This week I went…

Breakfast in Sonoma County #2: Tea Room Petaluma

Well friends it is time to continue our tour. I had the pleasure…

Im going back to (Fill in the Blank), it works for me

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You hear it all the time. The person that is working toward optimal…

Shoe Styles and Fitness

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Shoe Styles and FitnessI was sitting around the other day…

#6 no tomato biggie sized with an iced tea

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There was a time in my life that this was what I ordered everyday.…