5 Things you should not wear in the gym

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There are several outfits that I think are a no no in the gym.…

When Harry met Fitness

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Step aside Sally Harry has a new relationship he is working on.…

Metamorphosis Bootcamp 2 years later.

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Over two years I go I set out on a journey to start a bootcamp…

Featured by Fitmark Bags: Monkey Bars

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 http://blog.fitmarkbags.com/2013/01/29/lessons-my-daughter-taught-me/Original…

STOP UNDEReating.

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As a fitness professional, I often encounter many different "diet"…