Posts

Be the rock that causes the ripple!

/
Rocks cause ripples that start from the inside out. You are either there from the beginning and experience the whole journey or you start on the outside looking in. Be the rock that causes the ripple.....

One year ago today

/
One year ago was one of the worst days of my life. I was certain that I would allow the memory of that day impact this day for me. It did not. I did not let it as the past is not the present!

Self Sabotage is Fear Winning

/
Self Sabotage is fear winning. Often we sabotage what could be triumphant success because we are scared. In ROCKY 3 there is a seen where Rocky admits he is scared. Adrian knocks him into shape and he goes on to train harder than ever. Can we be our own Adrian........?

Someone believes in you

/
Have you ever wanted someone to believe in you so bad you lost sight of those that already did. Are you discouraged and feel that nobody believes in you? If so you need to know that someone believes in you!

Nervous Curious Excitement

/
You sent a text and now you are anxiously awaiting the reply. You want to know what they will say so bad but the minutes seem like hours and the hours like days. Did you go to far or are they just busy? Why can't we be this curious in person?

Holding on to past accomplishments because it feels good?

/
Letting go of our past accomplishments, mistakes, successes to move forward with our present can many times be difficult. It is easy to hold onto a you that you believe was the (Wo)Man. It can be scary to see what the future you can do. You may be in a bad way right now and the past is all you feel you have left!

Stuck in Motion

/
Do you feel stuck in Motion? Are you at a place where you feel like you are moving fast but nowhere at the same time. Are you going backwards and you don't even know it? Stuck in motion examines three possibilities to solve or appear to solve this situation.